New ways to navigate your health & longevity.
Get the knowledge you need to take control of your future
Navigating your health after 50 is not easy. The system is complex, the research changes fast, and nobody tells you what you really need to know.
That is why we are creating the Slow Ageing Navigator—a bi-monthly insider’s guide to help you:
Every couple of months, you'll get a curated deep dive into what is available and how to make it work for you—without the fluff, fads, or marketing hype.
Build a personalised longevity plan tailored to your health goals
Stay up to date on the latest breakthroughs in ageing science
Learn how to navigate the Australian healthcare system to get the right care
Navigator sign-up
What will we cover?
The latest research on healthy longevity—from nutrition, exercise, sleep, and stress to cutting-edge interventions and biohacks.
Insider tips on navigating the health system—what tests to ask for, how to optimise the use of Medicare and how to advocate for your own health.
Real strategies for real women—tested solutions for managing the pitfalls of ageing, optimising metabolism, improving energy, sleeping well and staying sharp.
Monthly polls to shape future editions—so we answer the questions that matter most to you.
You'll benefit if you:
Want to stay informed about your health and ageing options.
Are feeling frustrated by the healthcare system and want better guidance.
Are interested in evidence-based strategies to optimise your ageing process.
If you want to stay strong, sharp, and in control of your longevity.
If you want clear, practical insights on how to make the next decades your best, this is for you.
